About this conversation
Love Island star Olivia Bowen opens up about the show, Alex Bowen, motherhood, body image, mental health and the private experiences that shaped the woman she is today.
In this deeply honest conversation, Olivia reflects on growing up after her parents’ divorce, the emotional patterns she carried into her teenage years, and the relationship that changed how she saw herself before entering the Love Island villa. She revisits the overnight fame that followed, the scrutiny surrounding her relationship with Alex, and the moments that helped her understand she was loved in a way she had struggled to believe.
Olivia also speaks about pregnancy, birth, postpartum, loss, and the realities of becoming a mother while still learning how to care for herself.
Raw, emotional and unfiltered, this is Olivia Bowen ready to tell the truth behind the life everyone thought they knew.
Episode summary and show notes supplied by the official We Need To Talk feed.
In this conversation
Chapters from the official episode notes. Timings may vary when adverts are inserted.
More from the official show notes
Olivia Bowen, We Need To Talk
This episode includes discussion of eating disorders, mental health, and baby loss. If you’re struggling with these themes or your own mental health, remember you’re not alone. You can find help and resources at the links below:
MIND: https://linkly.link/2dx8b
Beat Eating Disorders: https://linkly.link/2dx8y
Harmless: https://linkly.link/2lcoq
Tommys: https://linkly.link/2feiZ
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Follow Olivia here:
https://www.instagram.com/oliviadbowen
https://www.tiktok.com/@thebowens
Olivia’s Book, Lost Until Love:
Audiobook: https://open.spotify.com/show/17bItR7WBfaN1EE7F7yLZD?si=d3b67a7511fc437b
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