Premieres 8 September 2026
Paul C. Brunson: Red Flag
I host an intimate true-crime series that centres survivors’ stories and examines the hidden dynamics of unhealthy relationships.
PreviewBroadcaster Author Entrepreneur
Building a global movement for relational health.
I help people feel seen—and build healthier relationships—through honest conversations, culture-shaping stories, useful books and practical tools.
Press, speaking or partnership? Work with me
Relationships shape everything.
Start here
You may know me from…
If a show, podcast, book or clip brought you here, welcome. This is where every part of my work connects. Current work reviewed 15 July 2026.
Now on Peacock
Married at First Sight
United States · Season 20
Premieres 8 September 2026
Paul C. Brunson: Red Flag
U & U&W
New weekly
We Need To Talk
Watch · Listen
On screen
Married at First Sight
United Kingdom
Series 15
Celebs Go Dating
E4
Streaming on Netflix
Cheat: Unfinished Business
Netflix · 2025
What can I help you find?
01
Broadcaster
I create conversations that meet people where they are.
Across the UK and US, I bring warmth, clarity and honest questions to conversations about relationships, culture and the stories beneath the surface.
Now streaming
Married at First Sight US
I join Dr Lisa Paz as one of the new experts guiding seven Seattle couples through the milestone twentieth season.
Watch on PeacockNew every week
We Need To Talk
Each week, I sit down with artists, experts and people whose stories can change how we see one another.
Television credit
Married at First Sight UK
I’ve served as an expert on the British edition of the relationship experiment since 2020.
Watch on Channel 4Series 15 · 2026
Celebs Go Dating
I return as one of three experts helping famous faces navigate dating with greater intention.
Watch on Channel 4Also streaming · Netflix
Cheat: Unfinished Business
Hosted by Amanda Holden, the series follows eight former couples as I help them confront betrayal, rebuild trust and decide what comes next.
Watch on Netflix03
Entrepreneur
I build ideas that turn insight into action.
My ventures take the conversation beyond the screen—into practical tools, original stories, audience intelligence and community belonging.
03.1Live · Beta
Practical tools
My Relational Health
With My Relational Health, I’m building a home where you can understand your relational patterns and take useful next steps.
Explore My Relational Health03.2In production
Original stories
SOAR Productions
At SOAR Productions, my team and I develop relationship-led scripted and unscripted stories.
- IN POST Paul C. Brunson: Red Flag, in association with SOAR
- IN POST An original vertical drama series
- COMING SOON A new relationship-led digital series in development
03.3In development
Audience intelligence
SlateRoom
I’m building SlateRoom to help production and release teams turn audience signals into sharper creative, marketing and growth decisions.
Explore SlateRoom03.4Community proof
Sutton United co-owner
Amber Rising
Hundreds
Read the Amber Rising case study
of first-time fans joined us through the gates in the initiative’s first season—using culture, storytelling and community to widen the club’s welcome.
Source: Sutton United, September 2025The through-line
Different work. One human question.
How do we help people relate better—to themselves and to one another?
Relational health is the quality of the connections we build—and our ability to create, sustain and repair them. It includes love, family, friendship, work and community.
Physical health has habits. Financial health has measures. Relational health deserves the same attention.
I don’t offer private matchmaking, coaching or therapy through this website. The Relational Health Score is an educational place to reflect and begin—not diagnosis or crisis support.
Need immediate or confidential support? Find a verified helpline in your countryMy aim is to make relational health visible, measurable and actionable.
A little about me
Who am I beyond the screen?
I’m a broadcaster, author and entrepreneur. For more than a decade, I’ve helped people navigate the relationships that shape their lives.
My point of view is shaped by family, Jamaican heritage, entrepreneurship and a life lived across the United States and United Kingdom. At home, I’m a husband, father and proud dog dad to Peter-Gabriel. I believe people make better choices when they feel seen—and that healthier relationships can change families, workplaces and communities.
“Paul is so much more than a matchmaker.”
— Oprah Winfrey
Next live
Let’s meet in the room.
I’ll be speaking in London twice this October—at Go Mental 2026 and Employee Benefits Live 2026.
Keynote · Go Mental 2026
Mental Health & Wellbeing Festival
Science Museum · London, England, United Kingdom
Saturday 10 October · Festival hours 9:00am–5:00pmKeynote · Employee Benefits Live 2026
Employee Benefits Live 2026
ExCeL London · London, England, United Kingdom
13–14 October · My keynote date and time will be announcedNotes from Paul
The note I can’t fit into a TV segment, podcast clip or social post.
Each week, I send one honest, useful note on relationships, culture, work and life—plus first looks at what my team and I are building.
- 01 One useful idea to carry into the week
- 02 One honest observation from me
- 03 Books, shows, live dates and projects—before the feed
Work / Partner
Let’s make something useful, honest and worth people’s attention.
Based in London, I work across the UK, US and internationally. For representation or territorial enquiries, choose the closest route below; my team will direct it to the appropriate person.