About this conversation
In honour of Loneliness Awareness Week 2026, we explore loneliness, grief and men’s mental health through Pete Wicks’ honest conversation with Paul. Pete opens up about being an “outgoing loner,” losing his nan, learning to accept help, and the private battles people often hide behind a public image.
This episode looks at why loneliness can still exist when you’re surrounded by people, and why admitting you need support can be the first step towards finding peace.
Remember you're not alone. If you're looking for support, we’ve included links to resources below:
Episode summary and show notes supplied by the official We Need To Talk feed.
In this conversation
Chapters from the official episode notes. Timings may vary when adverts are inserted.
More from the official show notes
Samaritans: https://linkly.link/2kE85 MIND: https://linkly.link/2dx8b CALM: https://linkly.link/2dx8H