Dr Julie Smith: How To Build Secure Relationships, Control Fear, & Live With Uncertainty.
In this episode of We Need To Talk we’re joined by Dr. Julie Smith, a clinical psychologist, best-selling author, and online educator known for making…
109 min
About this conversation
In this episode of We Need To Talk we’re joined by Dr. Julie Smith, a clinical psychologist, best-selling author, and online educator known for making mental health tools accessible to millions. Dive deep into the realities of self-love, how to build secure relationships, and the hidden cost of always trying to "win" in arguments. Dr. Julie shares practical strategies to manage fear, navigate uncertainty, and transform anxiety into a source of strength.
Episode summary and show notes supplied by the official We Need To Talk feed.
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Dr Julie’s new book Open When: A Companion for Life’s Twists and Turns is available to buy now Open When on Amazon: https://g2ul0.app.link/nCGOymXTzQb
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