Do you recall the first time you heard the term Yoga?

For many like myself you might’ve been introduced with confusion. On this week’s episode of Better With Paul, I have a conversation with expert masters of yoga Faith Hunter & Quentin Vennie. In this discussion, we delve into understanding the massive benefits of yoga and why they are passionate about it. After our conversation, I was left intrigued and wondering how can I create my very own successful implementation of yoga.

This episode is full of enlightenment and insight!

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